Enhance Performance, Achieve Goals!

Unique Personal Training and Nutritional advice Chatham
GET IN TOUCH

TO BOOK A FREE CONSULTATION


    Athletic ConditioningBody TransformationFat LossFitness ImprovementInjury Rehab/RecoveryStrength BuildingOther


    Train with Unique Personal Training Medway Gym

    At Unique boxing the classes are for all ages and both males and females are welcome. There are no membership or joining fees.

    personal trainers FAQ

    Unique Gym are affordable. Our rates vary depending on the trainer and how long the session is, we offer block booking deals. Please fill out our enquiry form or speak to reception if you want to find out more about our rates. We’d love to assist you.

    Our PT sessions tend to last 60 minutes, which is enough to reach your goals. But you can speak to your PT about doing longer or more frequent sessions per week.

    You should always take a water bottle, towel and comfortable training kit to any PT session. You may also need to bring boxing gloves, shin guards or both, if the PT session is boxing or kickboxing focused.
    Expect a challenging workout, but what’s involved will depend on your goals and the type of training you want to do. For example, a boxing PT session will differ from kickboxing as you practice punching moves. There will also be close attention from your PT as they watch your fitness levels and form. Learning more about your ability helps them coach in the most effective way.
    They are definitely worth it. Using one of our personal trainers will help you work towards a fitness goal like losing weight, improve your technique, or build consistency in your weekly routine.
    Personal Trainers

    what our customers have to say

    Scroll to Top
    Scroll to Top