At Unique Kickboxing the classes are for all ages and both males and females are welcome. There are no membership or joining fees, Pay as you go and Pay monthly options available.
Unique Kickboxing our aim is to teach Kickboxing and Martial Arts in a fun, safe and friendly environment. Our sessions provide both an aerobic and anaerobic workout as well as improving technique, skill, strength, flexibility and speed. The class also helps to teach discipline and create a positive attitude on the importance of health and fitness.
Unique Kickboxing also addresses the issues surrounding bullying and how to deal with these day to day problems.
There is no contact involved in the sessions, just practicing of techniques and learning how to use boxing effectively and in an appropriate way. Once we feel you have a good foundation light sparring will be the next step.
For any further information contact us.
UNIQUE COMBAT, is a ladies only class, taught by a women, designed for women. This is our ultimate warrior workout to develop co-ordination and release stress. BURNING UP TO 750 calories, WITH OUR HIGH INTENSITY TRAINING.